Posts Tagged ‘Low FODMAP challenge’
How to do the Low FODMAP Challenge Phase
What is the Low FODMAP Challenge Phase Phases of the Low FODMAP Diet The challenge phase of the low FODMAP diet is the second of the three phased low FODMAP diet plan used to relieve symptoms common to IBS (irritable bowel syndrome). This second phase is needed to identify the types of carbohydrates that trigger…
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