At the age of 12, Bonnie told her mother, “I’m going to be a dietitian and help people through food.” At that early age, Bonnie recognized the power of food as medicine. For over 30 years Bonnie has been sharing this message with others.
As a weight-loss strategist, Bonnie bust through the myth that weight gain in mid-life is inevitable. Her decades of experience helps you devise strategies to overcome everyday obstacles to weight loss and provides you with an easier way to over come the challenges of losing weight while living a “real” life.
How do you help women with weight loss?
My strategy is to work with women mid-life to identify and overcome obstacles that stand in the way of not only weight loss, but their overall health and happiness. I collaborate with my clients to develop nutritional strategies, leverage exercise, and establish self-care rituals to achieve their weight-loss goals and eliminate many mid-life maladies.
First, I help women believe that weight loss is possible in mid-life. Second, I help them build their dream of becoming trimmer and fitter. Lastly, I help women become empowered to take charge of their overall health. That’s what B3 Nutrition stands for: Believe you can, build your dream, become empowered.
Why should I work with you?
I bring 30-plus years of knowledge, skills, and life experiences as a registered dietitian nutritionist, certified personal trainer, and health coach to every session. I am also an accredited hormone cure coach, medically trained to identify hormonal imbalances resulting in weight gain.
I have a proven track record of success. Besides creating weight-management programs for hotels, hospitals, and insurance companies, I have helped countless women achieve their weight-loss goals and overcome common peri-menopause and menopause symptoms. My programs reflect my integrated approach to weight management.
Finally — but most important — I care deeply about my clients and the work I do. I honor the faith and trust they place in me by creating sessions that nurture feelings of being heard, understood, and assurance that they can succeed.
Bonnie Roill, Nutritionist and Lifestyle Strategist©
- Registered Dietitian Nutritionist
- Certified Health and Wellness Coach
- Accredited Hormone Cure Coach
(480) 242-9217 (cell)
- “I’ve stopped beating myself up about why I ate something,
why I didn’t choose something else.”
- “I now am tracking my fiber and protein.
I’m no longer ‘carb crazy.'”
- “After adding protein to my mid-AM snack,
I’m not starving when it’s time for lunch!”
- “I’ve lost 4 inches off my waist!”
- “I’m now eating in a way that allows me to have
better control over my meals throughout the day.”