Clean Eating
Hormone imposters: how to stop them from stealing your testosterone
Hormones – not just a problem for women anymore! My new client presented with a laundry list of symptoms; fatigue, weight gain, decreased libido, and hot flashes. The only difference – this client is a 37 year old male, not my usual mid-aged woman suffering from a hormone imbalance. Lab tests revealed that this man’s…
Read MoreHow to join the hottest trend in nutrition – Clean Eating!
Clean Eating Movement As a seasoned Dietitian, I’ve seen food trends come and go. From the Cambridge diet to the South Beach diet or the perennial cabbage soup diet – there is always an “it” diet of the year. Earlier this year, over 400 Registered Dietitian Nutritionist completed the fourth annual 2016 “What’s Trending in…
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